About Us

RBG FIT CLUB is a holistic lifestyle movement founded by healthy power couple - Stic of dead prez and his wife Nutritionist and Author Afya Ibomu.

RBG has evolved to stand for many things - from red black and green, to revolutionary but gangsta to respectfully building and growing, to Reaching Bigger Goals.  

Our mission is to Inspire Healthy Living.

We inspire through the following:

RBGFITCLUB.com our webshop featuring healthy lifestyle inspired clothing and essentials, Plantbased cookbooks and FitxHop music releases.

The RBG FIT CLUB Podcast - our 5 star rated bi monthly podcast series hosted by Stic & Afya offering practical tools and fresh perspectives on a wide range of healthy living topics. 

RBG FIT CLUB workshops -cooking demos, live performances, speaking events, sustainable community campaigns and principles corporate partnerships. 

How to Join? All are welcome. Membership is Living It™️

RBG FIT CLUB Membership is free and based on your #personalpractice of 5 healthy habits we call THE 5 PRINCIPLES 

Knowledge Nutrition Exercise Restoration Consistency

Together, Let’s raise the bar.


About Stic

Award winning Hip Hop Artist and Platinum producer from the legendary rap group
dead prez, Khnum “Stic” Ibomu, is a wellness activist, certified long distance running coach, a Toyota Green Initiative Sponsored Ambassador, Board Member of the National Black Archer’s Association and Certified Archery Instructor, a Certified group Fitness Instructor, Bruce Lee
Foundation volunteer, author and writer and a recipient of the Betty Shabazz Social
Justice Award, The Black Men’s Holistic Health Award and the Humane League’s
Humane Hero award.


About Afya

Afya Ibomu is a Holistic Nutritionist, Author, the President of RBGFITCLUB.com and has been plant based since 1990. Afya is certified in Holistic Health and holds a Bachelor’s Degree in nutrition. Her fourth book The Vegan Remix was named one of the best vegan cookbooks of the year by Vegetarian Times Magazine and her third book the Vegan Soul Food Guide to the Galaxy, was nominated for an African American Literary Award for cookbook of the year. Afya is also the author of the Get Your Crochet On! pattern book series. Afya is a celebrity nutritionist, chef and crochet designer working with hip hop artists such as Erykah Badu, Common, Dead Prez, and Talib Kweli. She is also the co-host of the RBG FIT CLUB Podcast and has been featured in The Source Magazine, The Black Girls Rock Book, The Feel Rich Movie and more. Afya currently conducts cooking demos and classes, teaches nutrition workshops and  is an advid gardener and yogi. She lives in Atlanta with her husband stic of dead prez and their two sons Itwela and Nkosua.

To keep up with what afya is doing, check her out on all social media platforms @afyaibomu


To contact us for more information, request press kits or bookings send us an email to contact@rbgfitclub.com

You can also reach Stic and Afya directly: 


@stic (instagram) 

Afya@rbgfitclub.com, @afyaibomu (instagram)