“I was going hard, living the typical street life of a hip hop artist smoking mad blunts, getting drunk everyday and eating terribly until I woke up one morning in my early twenties with gout in my leg. My wife Afya recommended I heal naturally with a plantbased diet and helped me cure the gout without conventional medicines. This experience helped us realize how gangsta healthy living actually is and it set us on an inspired holistic health and fitness journey that has totally changed our lives for the better.” – Stic of dead prez
Today Afya Ibomu is a Holistic Nutritionist with a Bachelors Degree in Nutrition,a Certified Holistic Health Counselor, an award winning Cookbook Author and Plant Based Celebrity Chef. Stic has come full circle as an award winning Hip Hop Artist, Producer and Writer, creator of the Fit Hop music genre, a Certified Long Distance Running Coach, Certified Archery Instructor and Group Fitness Instructor. The couple has been together for over 25 years. They founded RBG FIT CLUB in 2008 with a mission to share their healthy gangsta lifestyle and inspire healthy living as a family.
Since 2008, RBG FIT CLUB has grown to become recognized as one of the most authentic, relatable brands in urban holistic living, inspiring millions of people through our unique blend of health activism, hip hop culture, products, workshops and events.
Welcome to The RBG FIT CLUB. Inspiring Healthy Living.
If you would like to invite Stic or Afya (or both together) for an interview, event or otherwise please contact them for their press kits at email@example.com, firstname.lastname@example.org, or email@example.com